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"And God is able to make all grace abound to you, so that always having all sufficiency in everything, you may have an abundance for every good deed" 2 Corinthians 9:8
Get in touch with us at info@new.com
“Fuel your goals with flavor.”
Power Pack is our high-protein, low-carb meal plan designed for fitness-minded clients who want energizing, nutrient-rich meals without spending hours meal prepping. Each week, enjoy 7 perfectly balanced, chef-prepared meals made with lean meats, fresh greens, healthy fats, and complex carbs.
Gym-goers, athletes, health-conscious clients
Week 1
Carne Asada Bowl – Cauliflower rice, pico de gallo, avocado lime drizzle (GF, keto-friendly)
Chipotle Chicken Sweet Potato Hash – Lime crema drizzle (GF, paleo)
Chimichurri Shrimp & Veggie Stir Fry – Zucchini noodles & blistered peppers (GF)
Eggplant Relleno – Turkey & quinoa stuffing, roasted salsa verde (GF, keto-friendly)
Tex-Mex Turkey Meatballs – Poblano-tomato sauce, sautéed spinach (GF)
Week 2
Grilled Citrus Salmon – Avocado cucumber salad, roasted asparagus (omega-rich)
Beef Picadillo Lettuce Wraps – Garlic aioli, shredded jicama slaw (GF, low-carb)
Adobo Rubbed Chicken Thighs – Roasted cauliflower pilaf & steamed broccoli (GF)
Cilantro Lime Shrimp Bowl – Black beans, roasted zucchini, mango salsa (GF, paleo)
Tex-Mex Egg Muffins – Turkey sausage, spinach, peppers (keto-friendly breakfast option)
Week3
Spicy Lentil & Black Bean Bowl – Roasted squash & guajillo salsa (vegan, high-protein)
Lean Beef Fajita Bowl – Bell peppers, onions, guacamole, cauli-rice (GF, low-carb)
Turkey Picadillo Power Bowl – Sautéed kale, roasted sweet potatoes (GF)
Garlic Herb Salmon – Zoodles & roasted tomato relish (omega-rich, keto-friendly)
Smoky Chipotle Chicken Breast – Cauliflower mash & green beans almondine (GF)
Weeks 4-6
Week 4
Cuban Mojo Pork Tenderloin – Sautéed spinach & garlic yucca fries (GF, low-carb)
Grilled Shrimp Veracruz Bowl – Tomato-olive-caper sauce, grilled squash (GF)
Southwest Quinoa Power Bowl – Black beans, roasted corn, avocado crema (vegetarian, high-protein)
Spicy Turkey Chili – Fire-roasted tomatoes, zucchini (GF, keto-friendly)
Adobo Salmon Patties – Cauliflower rice & cilantro-lime aioli (GF)
Week 5
Chorizo Stuffed Peppers – With roasted poblanos & spicy crema (GF)
Grilled Citrus Chicken Thighs – Roasted asparagus & avocado cucumber salad (GF, paleo)
Chimichurri Beef Skewers – Roasted zucchini, salsa verde drizzle (GF, keto)
Tex-Mex Cauliflower Rice Bowl – Black beans, guacamole, grilled veggies (vegan)
Egg White Frittata – Spinach, turkey bacon, sweet potato hash (GF, paleo)
Week 6
Grilled Salmon with Elote-Style Cauliflower – (GF, low-carb)
Turkey Albondigas Soup – Tomato broth, zucchini, cilantro (GF)
Smoked Brisket Lettuce Wraps – Jicama slaw & chipotle crema (GF, low-carb)
Tex-Mex Chicken Verde – Poblano cream sauce, sautéed greens (GF)
Citrus Herb Salmon – Quinoa salad & avocado lime dressing (GF, paleo)
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